What if you didn’t have to perform — and could just show up as yourself?

This isn’t mindset coaching.
This is nervous system-informed coaching — built for real life, not just performance.

The Work Beneath The Work

You don’t need more productivity hacks or "executive presence" tips.
You need a space where your body, your history, and your brilliance all get to show up at once.

This work is:

  • Personal — because no nervous system is the same

  • Biological — because regulation comes before clarity

  • Leadership-rooted — because self-trust changes how you lead everything

We don’t chase confidence.
We build safety.
And from there, everything shifts.

What Is Nervous System Informed Coaching?

Your nervous system isn’t a woo concept — it’s the operating system inside all of us.

It decides how you respond to pressure, how you handle feedback, how you set boundaries, how you lead hard conversations.

If your body thinks it’s under threat (even subtly), no amount of mindset work will get you where you want to go.

This isn’t about confidence. It’s about safety. connection. agency.

Here’s what this work can shift — not by trying harder, but by feeling safer:

When you're dysregulated...

When you're regulated...

  • You over explain

  • You shrink or amor up

  • You chase validation

  • You spin in indecision

  • You feel like you’re managing everything

  • You say what you mean — and trust it lands

  • You take up space without apology or defensiveness

  • You act from what feels right, not what looks right

  • You pause, orient, and make clear choices

  • You feel like you’re leading — even when things are messy

Choose the container that meets
you where you are

This isn’t a coaching bootcamp.
It’s not about “pushing your edge” or “leveling up.”

It’s a space to slow down — so you can actually hear yourself think, feel your body, and reconnect with the version of you that doesn’t need to prove anything.

Together, we build safety. clarity. and self-trust.

You don’t need to have it all figured out. You just need a place where you can stop pretending and start getting honest.

3-month Program
Reset & Reconnect

You’re not broken — you’re burnt out, or craving clarity.
This is your foundation: regulation, identity work, and soft rebuilding.

  • 6 biweekly sessions (60–75 min)

  • Personalized support & resources between sessions

  • Regulation tools + reflective prompts

6-month Program
Deepen & Integrate

You’re ready to go beyond insight.
We move into integration — aligning how you show up with who you really are (in work, life, leadership, and self).

  • 12 biweekly sessions (60–75 min)

  • Somatic + strategic tracking

  • Boundaries, identity reclamation, real-life application

  • Support between sessions (email or Voxer)

9-month Program
Full Reclamation

You're done performing.
This is for women ready to lead in full color — no masks, no hypervigilance, no shrinking.

  • 18 biweekly sessions (60–75 min)

  • Deep nervous system repatterning

  • Real-time leadership + voice work

  • High-touch between-session support

  • Regulation tools + reflective prompts

What Working Together Looks Like:

  • Private Zoom sessions (60–75 min)

  • Trauma-conscious, strategic, never prescriptive

  • Nervous system regulation + leadership identity woven into every conversation

  • No shame, no fixing, no “just try harder” energy

  • Optional check-ins, tools, and practices between sessions

  • This isn’t about coaching you into someone else’s version of leadership.
    It’s about helping you come home to your own.

Let’s stop chasing confidence. Let’s build safety — and lead from there.